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You need a happiness practice. Here at the Happiness Playbook we're here to help. We share uplifting stories, game plans and engaging discussions through the paradigm and application of Play Theory, a set of life changing principles that improve relationships, increase creativity and strengthen overall well being.

We believe life is a team sport and we're thrilled you're joining team happy. See you at practice: )

Play Theory Principles

Be Present

Let Go & Play

Accept & Build

Look Outward

Visit practicehappiness.org for more information.

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Seek opportunities to LOOK OUTWARD for someone else instead of looking inward. Let us know in the comments how you did! \"The Happiness Playbook\" exists so you can develop a happiness practice. #podcast #happiness #happy #relationship

Play Theory Principles for living & practice Be Present Let Go & Play Accept & Build Look Outward

EP. 144

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Play Theory Principles for living & practice Be Present Let Go & Play Accept & Build Look Outward

EP. 144